Camp Boot Camp w/Intro to Activmotion Bars JUNE CLASSES
Instructor
Jared Marek (Inactive)Description
09:30am Starting 06/11/2019 Adult Fitness Group JUNE ClassesSpeed & Agility, NA, Coed
Ages Adult (over 18 years old)
Sessions 14
Burn a lot of calories in this Boot Camp style class, lose weight, build functional strength, define your abs and have fun while doing it!
The new Activmotion bar has steel ball bearings inside force your body to stabilize, adjust, and work in ways you just can’t experience with body weight exercises or other weighted bar exercises.
