Camp Boot Camp/AUG (M-F: 12-1pm) Classes
Description12:00pm Starting 08/12/2019 Adult Boot Camp: August Classes
Speed, Agility, & Po, NA, Coed
Ages Adult (over 18 years old)
Burn a lot of calories in this Boot Camp style class, lose weight, build functional strength, define your abs and have fun while doing it!
The new Activmotion bar has steel ball bearings inside force your body to stabilize, adjust, and work in ways you just can’t experience with body weight exercises or other weighted bar exercises.