Class Parkour - Jan. 11-Mar 21
Instructor
Jet's Gymnastics ExpressDescription
09:30am Starting 01/11/2020 Gymnastics/Parkour Winter/Spring 2020Other, NA, Coed
Ages U-13 (under 13 years old)
Sessions 10
This fun, high-energy class will provide skills used in Parkour. Parkour is the non-competitive physical discipline of training to move freely over and through any terrain using only the abilities of the body, principally through running, jumping, climbing, and specialized movement. In practice it focuses on developing the fundamental attributes required for such movement, which include functional strength and fitness, balance, spatial awareness, agility, coordination, precision, control and creative vision. Classes are perfect for girls and boys looking for an exciting new activity!
