Fitness Classes Cardio Drumming: Mon. (Summer S1)

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Instructor

Maria Marzouq

Description

06:30pm Starting 07/06/2020 Fitness Class: Summer 2020
Fitness, Not Required, Coed
Ages Adult (over 18 years old)
Sessions 8
Cardio Drumming
Cardio Drumming is a full body workout. We move to the rhythm of music using drum sticks, yoga ball and a bucket. We will also focus on toning using light hand wrights. No experience is needed. Cardio Drumming is great for all fitness levels. Instructed by Maria Marzouq.

What to bring:

• Large bucket
• Yoga ball
• Light hand weights
• Drum sticks

*Drum sticks are available for purchase for $5 if you do not have your own.