Fitness Classes Cardio Drumming: Mon. (Summer S1)



Instructor

Maria Marzouq

Description

06:30pm Starting 07/06/2020 Fitness Class: Summer 2020
Fitness, Not Required, Coed
Ages Adult (over 18 years old)
Sessions 8
Cardio Drumming
Cardio Drumming is a full body workout. We move to the rhythm of music using drum sticks, yoga ball and a bucket. We will also focus on toning using light hand wrights. No experience is needed. Cardio Drumming is great for all fitness levels. Instructed by Maria Marzouq.

What to bring:
*Drum sticks are available for purchase for $5 if you do not have your own.


Schedule

Jul 6th
Mon 6:30 pm
1h
Class
Cultural Center
Outdoor: Grounds 1
Jul 13th
Mon 6:30 pm
1h
Class
Cultural Center
Outdoor: Grounds 1
Jul 20th
Mon 6:30 pm
1h
Class
Cultural Center
Outdoor: Grounds 1
Jul 27th
Mon 6:30 pm
1h
Class
Cultural Center
Outdoor: Grounds 1
Aug 3rd
Mon 6:30 pm
1h
Class
Cultural Center
Outdoor: Grounds 1
Aug 10th
Mon 6:30 pm
1h
Class
Cultural Center
Outdoor: Grounds 1
Aug 17th
Mon 6:30 pm
1h
Class
Cultural Center
Outdoor: Grounds 1
Aug 24th
Mon 6:30 pm
1h
Class
Cultural Center
Outdoor: Grounds 1
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