Camp Senior Fit - Nicole
Description
11:00am Starting 08/05/2020 2020 August FitnessFitness, C - Recreational, Coed
Ages Senior (over 55 years old)
Sessions 5
Exercise is important for everyone. Senior Fit focuses on building strength and increasing range of motion, hopefully preventing injuries. This group exercise class is appropriate for all levels and incorporates a positive, upbeat, social environment.
