Class POWER- Silver Level 7/29



Description

06:30pm Starting 07/29/2019 Aquatics- Summer 2019
Aquatics, NA, Coed
Ages Youth (under 17 years old)
Sessions 16
Swimmers will work to have a sound understanding of technique to master the fundamental aspects of each stroke: Butterfly, backstroke, breaststroke and freestyle. Athletes are able to swim 8 laps without stopping. Course content: improve endurance and strength in all 4 strokes, introduction of flip turns, diving from block, and the use of a pace clock. Fins may be used daily.

Schedule

Jul 29th
Mon 6:30 pm
1h
Class
Mission Viejo High School
Pool E
Jul 30th
Tue 6:30 pm
1h
Class
Mission Viejo High School
Pool E
Jul 31st
Wed 6:30 pm
1h
Class
Mission Viejo High School
Pool E
Aug 1st
Thu 6:30 pm
1h
Class
Mission Viejo High School
Pool E
Aug 5th
Mon 6:30 pm
1h
Class
Mission Viejo High School
Pool E
Aug 6th
Tue 6:30 pm
1h
Class
Mission Viejo High School
Pool E
Aug 7th
Wed 6:30 pm
1h
Class
Mission Viejo High School
Pool E
Aug 8th
Thu 6:30 pm
1h
Class
Mission Viejo High School
Pool E
Aug 12th
Mon 6:30 pm
1h
Class
Mission Viejo High School
Pool E
Aug 13th
Tue 6:30 pm
1h
Class
Mission Viejo High School
Pool E
Aug 14th
Wed 6:30 pm
1h
Class
Mission Viejo High School
Pool E
Aug 15th
Thu 6:30 pm
1h
Class
Mission Viejo High School
Pool E
Aug 19th
Mon 6:30 pm
1h
Class
Mission Viejo High School
Pool E
Aug 20th
Tue 6:30 pm
1h
Class
Mission Viejo High School
Pool E
Aug 21st
Wed 6:30 pm
1h
Class
Mission Viejo High School
Pool E
Aug 22nd
Thu 6:30 pm
1h
Class
Mission Viejo High School
Pool E
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