Class Mat Pilates - Thursday
Instructor
Carol CugnoDescription
04:30pm Starting 03/28/2024 Spring 2024 Adult FitnessFitness, NA, Coed
Ages Adult (over 18 years old)
Sessions 7
For Beginner's Workshop (first-time participants) must complete this workshop before attending Mat Pilates. Mat Pilates strengthen your core with a group Mat Pilates class.Increase your flexibility and develop core strength.All levels welcome.Bring light hand weights, bands and workout mat.
Must bring light hand weights, bands, and workout mat.
By levans On 03/01/2024 10:23am
By levans On 03/01/2024 10:23am