Class Mat Pilates - Thursday



Instructor

Carol Cugno

Description

04:30pm Starting 03/28/2024 Spring 2024 Adult Fitness
Fitness, NA, Coed
Ages Adult (over 18 years old)
Sessions 7
For Beginner's Workshop (first-time participants) must complete this workshop before attending Mat Pilates. Mat Pilates strengthen your core with a group Mat Pilates class.Increase your flexibility and develop core strength.All levels welcome.Bring light hand weights, bands and workout mat.

Schedule

Mar 28th
Thu 4:30 pm
1h
Class
Senior and Community Center
California Room 2
Apr 4th
Thu 4:30 pm
1h
Class
Senior and Community Center
California Room 2
Apr 11th
Thu 4:30 pm
1h
Class
Senior and Community Center
California Room 2
Apr 18th
Thu 4:30 pm
1h
Class
Senior and Community Center
California Room 2
Apr 25th
Thu 4:30 pm
1h
Class
Senior and Community Center
California Room 2
May 2nd
Thu 4:30 pm
1h
Class
Senior and Community Center
California Room 2
May 9th
Thu 4:30 pm
1h
Class
Senior and Community Center
California Room 2

Must bring light hand weights, bands, and workout mat.
By levans On 03/01/2024 10:23am
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