Camp MS / HS Training Mon - Thursday 3:30pm - 6:00pm

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Description

03:30pm Starting 07/16/2018 18-SU City Skills Basketball Academy
Basketball, A - Competitive, Coed
Ages U-18 (under 18 years old)
Sessions 24
Daily Structure - Intensity and Consistency Strength, Speed, Movement and Mobility: 45 min Shooting mechanics and Reps: 45 mins Bal Handling: 30 mins Purposeful Gameplay: 45 minutes Body Maintenance: 15 minutes