Fitness Classes Cardio Drumming: Mon. (Summer S1)
Instructor
Maria MarzouqDescription
06:30pm Starting 07/06/2020 Fitness Class: Summer 2020Fitness, Not Required, Coed
Ages Adult (over 18 years old)
Sessions 8
Cardio Drumming
Cardio Drumming is a full body workout. We move to the rhythm of music using drum sticks, yoga ball and a bucket. We will also focus on toning using light hand wrights. No experience is needed. Cardio Drumming is great for all fitness levels. Instructed by Maria Marzouq.
What to bring:
- Large bucket
- Yoga ball
- Light hand weights
- Drum sticks